![[How-to] Master the Art of Sliding in College Football: A Complete Guide](https://specifydev.uog.edu/wp-content/uploads/2025/04/1fdc0f893412ce55f0d2811821b84d3b-4192.jpg)
![[How-to] Master the Art of Sliding in College Football: A Complete Guide](https://specifydev.uog.edu/wp-content/uploads/2025/04/1fdc0f893412ce55f0d2811821b84d3b-4193.jpg)
Sliding in college football is an advanced technique that allows a ball carrier to avoid contact and gain extra yards. It is performed by tucking the ball into the body, lowering the shoulder, and sliding feet-first into the ground. The slide is typically used when the ball carrier is about to be tackled, and it can be an effective way to pick up a few extra yards or even score a touchdown.
There are several benefits to sliding in college football. First, it can help to prevent injuries. By sliding, the ball carrier can avoid contact with defenders, which can help to reduce the risk of concussions and other serious injuries. Second, sliding can help to gain extra yards. By sliding feet-first, the ball carrier can continue to move forward even after being tackled, which can help to pick up a few extra yards. Third, sliding can help to score touchdowns. By sliding into the end zone, the ball carrier can score a touchdown without having to cross the goal line, which can be helpful in close games.
