Black seed oil, also known as black cumin seed oil or Nigella sativa oil, is a natural oil extracted from the seeds of the black cumin plant. It has been used for centuries in traditional medicine to treat a variety of ailments, including digestive problems, respiratory issues, and skin conditions. Black seed oil is a rich source of antioxidants, essential fatty acids, and other beneficial compounds.
Black seed oil has been shown to have a number of health benefits, including:
