Turmeric is a spice that has been used in traditional medicine for centuries. It is made from the root of the Curcuma longa plant, and it has a warm, bitter taste and a bright yellow color.
Turmeric contains curcumin, a compound that has been shown to have anti-inflammatory and antioxidant properties. Curcumin has been shown to be effective in treating a variety of conditions, including arthritis, cancer, and heart disease.
